BLISTERS AND BLACK TOENAILS
4 Tips to Picking Your Goal Race
As a coach, this is the time of year I have athletes coming to me to help them plan out their seasons. Some athletes have already chosen and registered for a goal race. Others know they want to step up to a longer distance but aren’t sure what would be a suitable first race. Others are looking to qualify for world championships. So how do you go about picking races?
Michael Liberzon, a...