BLISTERS AND BLACK TOENAILS

Monday Musings: The Best Birthday Ever

I'm sitting here writing this in an eerily quiet house. 24 hours ago it was filled with the chatter and laughter of 3 fabulous women that I am lucky to have in my life. This weekend was exactly what all of us needed. Some time together and some time away. The shenanigans started on Thursday night and went through the entire weekend. I honestly don't remember the last time I went to bed at 4:00 am...

A New Start + Another Trip Around the Sun

Remember my sneak peak from Monday?  Well, I'm happy to say that my new website is LIVE.  You can check it out here.   You may also notice a slight change in the header of my blog as well to tie in with my coaching website.

Everything was done by Chick and Owl Design.They are a brother and sister duo and the sister, Katie, happens to be friends with my little sister for what seems like forever....

45 Lessons I've Learned from Running & Triathlon

Today's the day.  The day I officially change age groups.  WOOHOO!  You know you're a triathlete when this is a good thing, ha ha.  It's going to be nice to be the young one in the age group again.  Not that it's going to make things any easier but it's helpful, ha ha.



Mentally I still feel like I'm 25 but lately my body has been telling me otherwise. There are a lot more aches and pains and it...

45 Lessons I've Learned from Running & Triathlon

Today's the day.  The day I officially change age groups.  WOOHOO!  You know you're a triathlete when this is a good thing, ha ha.  It's going to be nice to be the young one in the age group again.  Not that it's going to make things any easier but it's helpful, ha ha.



Mentally I still feel like I'm 25 but lately my body has been telling me otherwise. There are a lot more aches and pains and it...

Reflections on 43 Years

Today's post would usually be reserved for my #Mingsanity update but you'll have to wait another day for that.  Instead I'm going to take the opportunity to reflect on my life thus far.  Because that's what you do when you turn a year older, right? 


Yes folks, today is my birthday. Birthday number 43. It feels weird to see that written down because I still feel like I'm in my late 20's. My body...