BLISTERS AND BLACK TOENAILS

What's Next?

I am officially in "off season".  Or as badass coach Jen Ruloncalls it: "the Season of Improvement". I think that's a better way to look at the down time between the last race of your season and the time you start to build for the following season. Off season kind of implies that you're taking time off. That being said, I suppose you could say you're taking time off from structured training i.e...

Back in the Saddle - Literally

Another weekend, another Monday.  I'm getting back into a little bit of a routine so that means my weekly recaps are back.  They'll definitely be much shorter than normal given it's the off season!  I still had a pretty action packed weekend though.  It's funny how much you can actually get up to when you're NOT training, ha ha. 

Saturday I resumed my duties as a Mizuno Run Bird at the Toronto...