BLISTERS AND BLACK TOENAILS

Better than Expected: 2015 Year In Review

How is it almost the end of the year already? This year absolutely FLEW by. To be honest I'm happy to see the end of this year. It wasn't awesome, but it wasn't horrible either - It was just kinda "meh". It wasn't a HECK YEAH kind of year like some of my previous years (2013 in particular) I did get to race a fair bit this year but I never raced at 100%. There was always some kind of niggle or...

A First Time for Everything - The Toronto Island Tri Race Report

This race is my favourite race of the season, hands down.  I've done it every year since 2012.   If you're really bored, you can read each race report here, here and here. In 2012 it was 750m swim, 30km bike and 7.5km run but they've since shortened it to a 20km bike and 5km run due to congestion on the race course. Toronto Island isn't that big and both the bike and the run courses are loops. The...